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Wellness
Healthy Boundaries in Relationships: How to Protect Your Energy Socially and Professionally
In a world where we are constantly connected, available and in demand, personal boundaries have become more important than ever....
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„Travel is the only thing you buy that makes you richer” | Shane Labrooy, GM Swissotel Brasov
In this episode of the SHE Podcast, Mihaela Fitzpatrick sits down with Shane Labrooy, General Manager of Swissôtel Poiana Brașov, for a captivating...
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She Podcast with VERONICA ALEXE MIONA – Fitness & Wellness, Yoga, the art of life and entrepreneurship
In this episode, we discuss the importance and impact that Yoga can have on the body, mind and soul, alongside Veronica Miona –...
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She Podcast with DAN MEHEDINTU Owner Laguna Verde
Joining us in today’s episode is an extraordinary man with a fascinating story: Dan Mehedintu – Owner & General Manager of Laguna Verde...
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Champagne is a lifestyle! She Podcast with KRISTOF LADISLAU
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The Secrets of Happiness with MAGDA BACANU – She Podcast
Welcome back to She Podcast! ?? We are excited to present the second episode of our podcast, featuring special guest Magda Bacanu –...
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BeautifyWellness
Posture — the New Natural Facelift and the Longevity Trend of 2025
In a world obsessed with quick beauty fixes, a simple but revolutionary trend is gaining ground: good posture. In 2025, it is no...
Move
Swimming and Aquatic Exercise – Therapy That Heals Mind and Body
When we think of sport, the image that often comes to mind is a crowded gym, treadmill running sessions or strength training. But...
Move
Group Fitness: Fuel for Body, Mind and Emotions
Your health deserves more than exercise — it needs connection, motivation and emotional balance. Baylor College of Medicine highlights that taking part in...
MoveWellness
Fitness Trends in 2025: What the Future of Movement and Health Looks Like
Every year, the American College of Sports Medicine (ACSM) carries out a wide-ranging global survey among fitness and health professionals — doctors, researchers,...
Wellness
Inflammation Is the Newest Buzzword in Wellness
In the ever-shifting landscape of wellness, inflammation has become the newest buzzword – once relegated to medical textbooks, today it is front and...
LifestyleWellness
What Is a Wooden Hot Tub? Therapeutic Benefits and Wellness Experiences
The wooden hot tub, known in Romania as a ciubăr, is a large vessel traditionally made of wood, intended for warm outdoor baths....
NourishWellness
Gluten Intolerance During the Holiday Season
How to enjoy the festivities without digestive worries The winter holidays are that special time of year, full of festive meals, moments spent...
LifestyleWellness
Fabulous Fall, Sounds and Sensations
Spending time in nature at the end of the working day is relaxing and improves mental health. Interacting with nature frees your mind...
