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Corina Lupescu – a career divided

Interview with Corina Lupescu – a career divided between the Romanian National Opera and horse riding People can easily observe...

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Dana Iancu
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Dana Iancu or when the passion for television is intertwined with fitness

Interview with Dana Iancu Dana Iancu is a feminine presence whose charm, agility, and inner strength betray no effort, managing to convince the...

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InterviewsMagazine

A Man in A Woman’s World – Gabriel Toncean

Interview with Gabriel Toncean, “The Brain and Iron Fist” of the Romanian Bodybuilding and Fitness Federation Gabriel Toncean, the organized and meticulous man...

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InterviewsMagazine

Carmen Bruma – Fitness Fashion “Bruma Season”

Interviw with Carmen Brumă Silver frost is synonymous with the beginning of the cold season. Carmen Brumă is the “equivalent” of a healthy...

InterviewsMagazine

Howard Dell – A Man in a Woman’s World

Interview with Howard Dell  – Olympic Champion, Actor, Singer who “Conquered Life” You are known as a former Olympic champion, high-performance athlete, actor,...

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Teas that can improve digestion

People have been drinking tea to help treat digestive issues and other illnesses for thousands of years. Several herbal teas have been shown to help with nausea, constipation, indigestion, and...

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Sănătatea femeii însărcinate în vremea pandemiei
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Being Pregnant in the Time of Pandemic

The health of pregnant women during the pandemic Considering the vulnerability of pregnant women to viral respiratory infections, in the following material, we...

mituri medicale
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To Believe or to Know? – Medical Myths

Myths under the microscope Scientists discover daily, through conducted studies, information regarding what is recommended or not for a healthy lifestyle. However, a...

Magazine

Prenatal Massage – A Treat During Pregnancy

Discover the benefits of prenatal massage Any person who has benefited from a professional massage knows that it is a healthy way to...

Yoga si mindfulness
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Yoga for the Whole Family

Yoga and mindfulness for children’s health Practicing yoga and mindfulness improves both physical and mental health in children. The effects of yoga on...

Antrenamentul prin dans dinamic
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Dance-Based Training

Some people believe that good dancers are born with a special talent. It should be known that, in fact, the most important dance...

Magazine

The Importance of Stretching

Stretching performed before the workout or at the end of the exercise program is an essential component for health, which is often overlooked....

Antrenament CrossFit cu mingea de sala, in sala de fintess
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The World of CrossFit

Discover the varied and intense training of CrossFit If you consider that the workouts you currently do have become monotonous and you want...

Piscina Sky Blue Hotel & Spa din Dealu Mare
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Wellness and Fitness Escape in the Dealu Mare Region, Romania

Descoperirea regiunii Subcarpații de Curbură și Dealul Mare The Curbura Subcarpathians, especially the Dealu Mare region, are renowned for their shining hills, beautiful...

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