Fit Travel
This category is perfect for travel enthusiasts who prioritize staying active and healthy while exploring new destinations. Articles provide travel guides, fitness-friendly destination recommendations, outdoor activities to try, and tips for maintaining a healthy and active lifestyle during travel.
Preparing for hiking during winter
Winter hiking requires more planning than a regular hiking excursion because you need to take extra safety precautions to combat harsh elements. One...
Day Hiking Essentials
Heading out for a day hike is a delightful way to explore nature with friends and family, or even by yourself. Whether...
10 Practical Ways to Improve Time Management Skills
Do you often feel stressed out with too much work or too many responsibilities? As time passes, do you feel like you have...
Ways to Get Exercise While You Travel for the Holidays
During the next two weeks, most of the people will travel for the holidays. For some, it’s a festive homecoming. For others, it’s...
Why is travelling good for your mental health?
It's no news that travel is good for your physical wellbeing, but a significant amount of scientific research suggests that exploring a new...
Sunbathing at the beach or in the mountains
Certainly, the sun is always the same, but our skin reacts differently, if we are on the sea shore or at high altitude....
Vacation goals: Health benefits of Water Sports
For most people, their summer vacation can’t come soon enough or last long enough for that matter. Even though there are a bunch...
DOWNHILL VS CROSS-COUNTRY SKIING
Whether you like thrills or simply enjoy the outdoors, skiing is a great choice of sport. But which type is the right one...
Hiking – great for body and mind
At first, walking and hiking may sound like two words for the same form of exercise. The footwear and scenery may...
