Steel Tonic class

Bianca MarcarovJuly 10, 20231 Mins read273 Views

Steel Programs

Steel Programs is a young and rapidly growing fitness company present in twelve countries worldwide. It offers training systems for group fitness instructors.

The concepts provided are applicable and adaptable tools for all types of clients and fitness facilities. The variety of training systems, as well as their constant evolution and development, offer trainers and facilities high-quality services – fun and dynamic classes without risks, allowing participants to achieve their goals. The STEEL team consists of experienced individuals in the field of sports and education, with the main objectives of developing the fitness industry, improving the quality of programs offered to clients, and enhancing people’s lifestyles.

Steel Tonic

In this number, I will tell you about STEEL TONIC, one of the four STEEL concepts (alongside Steel Combat, Steel Training, and Steel Jump). It is a training program that focuses on increasing muscular endurance and toning the lower body (thighs, glutes), while also targeting the arms, back, and abdomen, providing a complete, balanced, and effective workout.

Well-being and motivation are ensured by carefully selected music, which plays a significant role in the STEEL TONIC class (the music is also 100% authorized, of high quality, provided by the American producer Yes! Fitness Music). The class structure, musical stimuli, and effects facilitate the instructor’s work, allowing them to have better communication with their clients while providing the desired training experience: intense, effective, fun, and safe.

Catchy music and well-organized, intelligent structuring make Steel Tonic a quickly popular class among fitness enthusiasts.

Continuous educational program

To enable instructors to offer the best to their clients, STEEL TONIC (as well as all STEEL programs) is based on continuous education. It is important for trainers to increase their professional level, expand and deepen their knowledge, and always provide new challenges to clients during training. In this regard, STEEL encourages instructors to participate in workshops and, especially, in STEEL PROGRAMS updates. Every three months, during an Update, instructors receive a new mix containing music and choreography for an exciting new class for their participants.

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Bianca Marcarov

" Fosta sportiva de performanta in cadrul sectiei de atletism a Clubului Sportiv Dinamo Bucuresti, Bianca Marcarov a excelat in probele de viteza, obtinand medalii si titluri la nivel national si international. Printre cele mai importante titluri castigate se numara: dubla campioana nationala la juniori in probele de 60 m si 200 m in 2003, campioana balcanica la juniori in proba de stafeta 4x100m – 2003 si este castigatoarea Campionatelor Internationale ale Libanului in proba de 100 m. Atrasa fiind de orice forma de miscare Bianca a absolvit Academia Nationala de Educatie Fizica si Sport - sectia Kinetoterapie, a urmat cursurile Masterale in Nutritie si Remodelare Corporala si de asemenea, a urmat studii Postuniversitare de Preparator Fizic in cadrul aceleeasi universitati. De la o varsta frageda venind in contact cu sportul, acesta a ramas parte constanta a vietii ei, transformându-se intr-un job minunat - Group Fitness Instructor - începând cu anul 2008. Pe parcursul anilor a acumulat diverse experiente profesionale, cu instructori din întreaga lume. Cursurile de miscare constienta si dans, biodanza, reiki sunt doar câteva dintre activitatile practicate in timpul liber. Bianca este fost formator al Federatiei Romane Sportul Pentru Toti si instructor al conceptelor Steel Programs in Romania si nu numai. De-a lungul timpului a obtinut numeroase certificari in Romania si in strainatate si a fost presenter in cadrul conventiilor organizate in Bulgaria, Italia, Mexic, Romania. In prezent preda Steel Jump si este instructor de Aerobic, Step, Dance, Rebound, Functional Training, Steel Tonic, Steel Training, Pilates, Yoga (absolventa Yoga Alliance 200 H Hatha Yoga Teacher Training / Daanasana School of Yoga). Deschisa spre cunoasterea completa a omului, dorind sa se dezvolte in aceasta directie, in 2016 Bianca si-a indreptat atentia spre facultatea de psihologie. “Cine sunt eu? ... Eu sunt! Iubesc viata, complexitatea ei, a noastra, a întregului Univers. Iubesc ritmul ... ritmul muzicii, ritmul emotiilor, ritmul naturii … Am învatat si învat in continuare despre corp, minte, suflet. Experimentez … cu corpul, cu mintea, cu sufletul. Am învatat si învat in continuare despre mine, despre noi, despre viata. Calatoresc, citesc si scriu intotdeaua cu drag: https://www.facebook.com/Simply-Bianca-Marcarov-1524706764421068/” "