Home Fit pregnancy and fit moms Stretch Marks During and After Pregnancy
Fit pregnancy and fit moms

Stretch Marks During and After Pregnancy

Stretch Marks During and After Pregnancy

When do stretch marks start during pregnancy?

You’ll start to notice these beauty marks when you're somewhere around 13 weeks to 21 weeks pregnant (think of them as modern art for your baby bump). Up to 90 percent of all expecting women get these pink, red, yellow, tan or sometimes purplish or brown streaks. You'll most likely notice them across your belly, butt, thighs, hips or breasts.
What causes stretch marks during pregnancy?

Stretch marks are actually tiny tears in the supporting layers of tissue under your skin as it's pulled tight to the limit during pregnancy. Whether or not you get them has a lot to do with genetics: Chances are, if your mother had them, you probably will too, but if she sailed through her pregnancies with smooth skin intact, you'll likely follow suit. Rapid pregnancy weight gain can also make you more prone to getting stretch marks.

What can I do about stretch marks when I'm pregnant?

Though stretch marks are usually genetic, there are a few ways to try to minimize their appearance:

Moisturize. Cocoa butter certainly won't hurt, though no stretch mark cream is a miracle cure. If nothing else, moisturizing daily will help with the dryness and itchy skin associated with pregnancy.

Nourish your skin from the inside. Eating plenty of vitamin C-rich foods may also help keep your skin toned and less subject to stretch marks.

Watch your weight. Keep an eye on that scale during pregnancy and put your pounds on slowly and steadily instead of in big spurts. Keep in mind that eating for two doesn't mean literally eating twice as much.

When can I expect my stretch marks to go away?

They’ll be around for a bit, and might even look a little more noticeable post-delivery. Fortunately, your stretch marks won't stay so vividly hued forever. After baby arrives, they usually fade to a less noticeable (and more easily concealable) silvery gray color. Meanwhile, try to wear them with pride.
 

Sources: whattoexpect.com

Written by
FormaSheFitness

test description

Leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *


Categories

Beautify22
Fit pregnancy and fit moms23
Fit Travel9
Interviews18
Lifestyle0
Magazine93
Move21
Nourish32
Pet Friendly Trip0
Slim16
Uncategorized0
obiecte de plaja pe fundal colorat
Wellness69
Wellness63
set de antrenament yoga pe fundal colorat
Yoga & Pilates9
Yoga & Pilates9

Related Articles

Fit pregnancy and fit moms

20-Minute Ab and Core Workout for Moms

If you’re a mother and you want to work on your abdominal...

Fit pregnancy and fit moms

How to motivate your kid to be physically active

​Like adults, kids need to be physically active to stay healthy. By...

Fit pregnancy and fit moms

Tips for dealing with pregnancy cravings

​Because hormone levels shifting significantly during pregnancy impacts your sense of smell...

Fit pregnancy and fit moms

Pregnancy symptoms in the first trimester

​The first trimester is the earliest phase of pregnancy. It starts on...