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Yoga & Pilates

Antrenament de 15 minute de Yoga, dimineața

Cu agitația și stresul din viața de zi cu zi, este esențial să găsim modalități de a ne începe dimineața într-un mod calm...

July 7, 2023
Yoga & Pilates

Pilates – Antrenament Eficient în 15 Minute

Cu siguranță ai auzit despre Pilates și beneficiile sale asupra sănătății și bunăstării. Dacă ești în căutarea unui antrenament eficient, dar ușor de...

July 7, 2023

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