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Weekly skin care routine

What to do every day:

  1. Cleanse every night – when it comes to your PM routine, cleaning off the slurry of makeup, sunscreen, dirt, oil, and bacteria teeming in your pores is a must.
  2. Wear sunscreen – the damage from UV is responsible for “up to 80 percent of skin aging” and it is recommended a minimum of SPF 30 UVA and UVB protection daily.
  3. Focus on what your skin needs – our skin’s needs may change wildly due to climate, season, weather, and age. You can pamper your dry skin with an overnight sleeping pack, soothe the skin with a refreshing sheet mask, or simply crawl into bed with just-cleansed skin

What to do every week:

  1. Exfoliate – Exfoliating once a week can help your skin look and feel smoother, brighter, and will reduce the likelihood of clogged pores.
  2. De-clog your pores – A purifying face mask, such as a clay- or charcoal-based mask, or gentle oil massage may help to loosen clogs and minimize the appearance of your pores

 

Sources: Health Line

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FormaSheFitness

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