Home ana-werczberger
Avatar photo
Written by

"Ana Werczberger si-a dedicat cu entuziasm zece ani din viata lantului de fitness World Class ca antrenor personal si instructor de body&mind. Fiind atrasa de yoga în urma cu sapte ani a început sa practice stilul Ashtanga urmând apoi o specializare în Power Yoga - o forma de yoga, care pune accentul mai mult pe lucrul asupra corpului fizic. Practicând Power Yoga curiozitatea a crescut si totodata a determinat-o sa îsi doreasca cunoasterea mai în profunzime a propriului eu - minte si suflet. Astfel în urma cu cinci ani a fost atrasa de Nlp Rezonans, urmat de Reiki si apoi Theta Healing. www.yoga-academy.ro Experimentând aceste tehnici Ana si-a dorit sa aprofundeze studiul yoga, propunându-si sa plece în India pentru formare si experienta. În final a reusit “sa aduca India în România” prin înfiintarea YAR - Yoga Academy România - împreuna cu alte doua persoane dragi ei si având ca mentor un profesor din Risikes - capitala Yoga. În perceptia Anei corpul lucreaza împreuna cu sufletul si mintea, astfel abordarea ei este complexa integrând cele trei planuri. "

9 Articles0 Comments
Primăvara: Faza foliculară
Magazine

Associating Seasons with the Cyclical Rhythm of Women

Indecision Among Women: A Closer Analysis of Its Cyclical Nature Many voices often claim that women are indecisive. That their ideas vary from...

Magazine

The Energy Centers that Influence Our Lives

Layers of the Human Energy Body and the Importance of Chakras The human physical body, like the human energy body, is a complex...

Magazine

Characteristics of Certain Types of Yoga and Who They Suit

Regardless of the form of exercise you choose, it should align with the expectations and needs of your own body. You probably want...

Yugren-Ai. Body and Mind Brasov 2017
Magazine

Balancing the Feminine and Masculine

The balance of feminine and masculine energies in yoga We all have a feminine side and a masculine side within us. In Jungian...

Magazine

The Relationship of the Learned Lady with Yoga

Yoga trainer motivation and satisfactions from feedback Dedicating attention, energy invested during each training session with the individuals who enter the studio gives...

femeie practicand yoga intr-o camera deschisa spre gradina
Magazine

Yoga for Jogging Enthusiasts

Asanas – the physical part of yoga Did you know that asanas, representing the physical aspect of yoga, blend very well with any...

Asana Shavasana
Magazine

The Heart Chakra or the Connection between the Material and Spiritual Plan

What is the Heart Chakra? The Heart Chakra represents the source of love, warmth, compassion, and joy. This point is located in the...

Magazine

Be the Observer of Your Own Thoughts, Meditating!

What does meditation mean? We often hear the word “meditation,” but what does it actually mean? Entering a state of meditation means reaching...

Pranayama - Respirația Care Îți Schimbă Viața
Magazine

Breath as spirit

The Link Between Breath and Spirit – “Prana: The Source of Life and Inner Energy” The connection between breathing and spirit lies at...

Categories

Beautify22
Fit pregnancy and fit moms23
Fit Travel9
Interviews18
Lifestyle0
Magazine93
Move21
Nourish32
Pet Friendly Trip0
Slim16
Uncategorized0
obiecte de plaja pe fundal colorat
Wellness69
Wellness63
set de antrenament yoga pe fundal colorat
Yoga & Pilates9
Yoga & Pilates9